Amount of Valine in Beef, New Zealand, imported, ribs prepared, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, ribs prepared, raw there is 0.941 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, ribs prepared, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Beef, New Zealand, imported, ribs prepared, raw

Beef, New Zealand, imported, ribs prepared, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, ribs prepared, raw are listed below.

Water 71.32 g 71.32%
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 21.31 g 21.31%
Total lipid (fat) 6.78 g 6.78%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.82 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 184 mg 0.18%
Potassium, K 337 mg 0.34%
Sodium, Na 54 mg 0.05%
Zinc, Zn 3.95 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.006 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, ribs prepared, raw